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  • Tragia praetervisa / EUPHORBIACEAE

    B.N. :-Tragia praetervisa Family: EUPHORBIACEAE Citation: Tragia praetervisa Chakrab. N.P.Balakr., Rheedea 16: 23. 2006 & Fam. Euphorbiaceae India 183. 2007. Tragia hispida sensu auct plur., non Willd. 1805; Gambie, FI. Pres. Madras 1332(932). 1925, Manilal Sivar,, Fi. Calicut 267. 1982; Mohanan, Fl. Quilon Dist. 374. 1984; Ansari, Fl. Kasaragod Div. 348. 1985, Ramach. & V.J. […] More

  • अरगवधा

    Aragavadha / Cassia fistula, Caesalpiniaceae

    B.N :-Cassia fistula Family :- Caesalpiniaceae Vernacular names Assamese : Sonaroo Bengali : Sondala English : Indian Laburnum, Purging cassia Gujrati : Garamala, Garamalo Hindi : Amaltas Kannada : Aragvadha, Kakke, Kakke-gida, Kakkernara, Kakkedai, Rajataru Kashmiri : Kriyangal Phali Malayalam : Konna, Kritamalam Marathi : Bahava, Garamala, Amaltas Oriya : Sunari Punjabi : Amaltas Tamil […] More

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    Aparajita/Clitoria ternatea,Fabaceae

    Vernacular names Assamese : Aparajita Bengali : Aparajita English : Clitoria Gujrati : Gokarni Hindi : Aparajita Kannada : Girikarnika Balli, Girikarnika Malayalam : Shankhapushapam Marathi : Gokarna, Aparajita Oriya : Aparajita Punjabi : Koyal Tamil : Kakkanam Telugu : Dintena Medicinal Uses Leucoderma: The leaves pasteof aparajita applied thickly onthe vitiligo patches and exposeto […] More

  • Apamarga/Achyranthes aspera, Amaranthaceae

    Vernacular names Bengali : Apamg English : Prickly Chaff Flowe Gujrati : Aghedo Hindi : Chirchita, Latjira Kannada : Uttarani Malayalam : Katalati Marathi : Aghada Punjabi : Puthakanda Tamil : Nayuruv Telugu : Uttarenu Urdu : Chirchita Medicinal Uses Petechial hemorrhage: Thepaste red colored apamargaleaves paste is applied over theoedematous lesions, inflamedarea and over […] More

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    Astanga Hridaya Sutra Sthan chapter 1

    Chapter 1: Ayushkameeya Adhyaya“Desire for long life” Salutations Salutation to The Unique and Rare Physician, who has destroyed, without any residue all thediseases like Raga (lust, anger, greed, arrogance, jealousy, selfishness, ego), which are constantlyassociated with the body, which is spread all over the body, giving rise to disease, delusion andrestlessness.This salutation is done to […] More

  • Color Atlas of Skin Diseases

    Rosacea Rosacea is a congestive blushing and flushing reaction of the central areas of the face. It is usually associated with an acneiform component (papules, pustules, and oily skin). It usually occurs in middle-aged and older people. The cheeks, nose, and chin, on the entire face, may have a rosy hue. Burning or stinging often […] More

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    AHARA (FooD) Importance of food in Ayurveda

    Content Introduction Definition Classification Significance Ahara vidhi vidana Asta aharavidi viseshayatana Ahara parinamakara bhava Introduction •Ahara is one among the trio-upastamba (ahara, nidra and bramacharya). • • •Hence it is helpful for maintaining health, prevention of disease and curing of disease. •The health can be maintained by health food habits. •Kashyapa even coins food as […] More

  • Chest Pain and Cardiac Dysrhythmias

    Questions A 59-year-old man presents to the emergency department (ED) complainingof new onset chest pain that radiates to his left arm. He has a historyof hypertension, hypercholesterolemia, and a 20-pack-year smokinghistory. His electrocardiogram (ECG) is remarkable for T-wave inversionsin the lateral leads. Which of the following is the most appropriate nextstep in management?a. Give the […] More


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    Dr. Dharamveer Choudhary*1 Dr. Ved Parkash2 Dr. Munish Sharma3 Dr. Jyotsna4 Dr. Khushboo BishnoiP. G. Scholar, Dept. of Rachana Sharir, SGACS & H, Tantia University, Srigananganagr (Raj.), India.2Assistant Professor, Dept. of Rog Nidan, SGACS & H, Tantia University, Srigananganagr (Raj.), India.3,5P. G. Scholar, Dept of Swasthvritta and Yoga, SGACS & H, Tantia University, Srigananganagr (Raj.), […] More

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About Ayurveda

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy.

The basic difference between Ayurveda and Western allopathic medicine is important to understand. Western allopathic medicine currently tends to focus on symptomatology and disease, and primarily uses drugs and surgery to rid the body of pathogens or diseased tissue. Many lives have been saved by this approach. In fact, surgery is encompassed by Ayurveda. However, drugs, because of their toxicity, often weaken the body. Ayurveda does not focus on disease.

Rather, Ayurveda maintains that all life must be supported by energy in balance. When there is minimal stress and the flow of energy within a person is balanced, the body’s natural defense systems will be strong and can more easily defend against disease. tag

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical Ayurvedic medical texts dating back several thousands of years. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

1-General guidelines for balancing vata:

Keep warm

Keep calm

Avoid cold, frozen or raw foods

Avoid extreme cold

Eat warm foods and spices

Keep a regular routine

Keep a regular routine

    2-General guidelines for balancing pitta:

Avoid excessive heat

Avoid excessive oil

Avoid excessive steam

Limit salt intake

Eat cooling, non-spicy foods

Exercise during the cooler part of the day

    3-General guidelines for balancing kapha:

Get plenty of exercise

Avoid heavy foods

Keep active

Avoid dairy

Avoid iced food or drinks

Vary your routine

Avoid fatty, oily foods

Eat light, dry food

No daytime naps

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